Our belt is designed to be adjustable and flexible, so it comfortably grows with your bump.
To find your best fit, measure around your lower abdominal area and underbust and compare it to our sizing guide.
If you’re between sizes, we recommend choosing the underbust measurement for your size.
Remember, the belt should feel supportive but never tight — you should be able to move freely and wear it all day with ease.
You can start using it at any stage of pregnancy! It’s designed to provide gentle support for your growing bump and ease back and pelvic pressure whenever you need it.
You can wear it either way, depending on what feels most comfortable for you. The belt is discreet and flexible, so it fits comfortably under your top or over a shirt.
Many mums wear it under clothing for everyday support, but you can layer it over clothes if you prefer extra adjustability or ease of removal.
Our Belly Bliss Everyday Pregnancy Support Belt is designed for all-day comfort.
Wear it whenever you need support — whether standing, walking, or going about your daily routine. Adjust it throughout the day to keep the fit snug but comfortable.
For sleep, we don’t recommend wearing the belt. Instead, use our Belly Bliss Pregnancy Pillow for safe, comfortable, and supportive rest through the night.
For long-lasting wear, make sure the hook strips are fastened to prevent damage. Then, for best results, hand wash in warm water with mild detergent, then allow to air dry.
If you prefer machine washing, place the belt in the included laundry bag with the hook strips fastened and use a gentle warm cycle, then air dry. Avoid ironing or tumble drying.
Following these steps will keep your belt soft, supportive, and ready for daily use throughout your pregnancy.
